10 Minute Bodybuilding Protein Cakes

Posted: Dec 30 2013

Ingredients:
1 banana (100 g)
1 scoop whey protein powder (30 g)
2 tbsp. whole wheat flour (10 g)
1 egg
1 tsp. baking powder
1 tbsp. pumpkin (15 g)
1 tbsp. cocoa (5 g)
1 tsp. coconut oil (5 g)
1 tbsp. peanut butter (15 g)

Makes 2 servings
Per serving:
270 calories
10 g fat
27 g carbs
19 g protein

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