Healthy Bodybuilding Turkey Stir Fry

Posted: Jan 13 2014

Ingredients:
2 cups brown rice (85 g dry)
16 oz. ground turkey (455 g)
Seasonings of your choice
2 tbsp. taco sauce (30 g)
1.5 cups broccoli (150 g)
1 cup peas (135 g)

Makes 3 servings
Per serving:
385 calories
12 g fat
35 g carbs 
26 g protein

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