Healthy 5 Minute Chicken Breast Patty

Posted: Jun 03 2014

Ingredients:
5 oz. chicken (140 g)
2 tbsp. breadcrumbs (15 g)
1 egg white
Seasonings of your choice
1 tbsp. soy sauce (15 ml)

Makes 1 serving
Per serving:
210 calories
1 g fat
13 g carbs 
37 g protein

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