Since 2010, you've seen me on YouTube, Instagram or TikTok bringing you macro-friendly recipes. Now, I'm bringing the videos straight to your kitchen with one of the largest fitness cookbooks available. You'll find over 200 of the best macro-friendly recipes in this cookbook!
You'll find the recipes in the book separated by section:
- Lunch & Dinner
- Sides & Snacks
- Desserts & Baked Goods
- Protein Shakes
Also, included at the start of a book is an entire chapter explaining macros, how to calculate your own, and how to incorporate these recipes into a healthy lifestyle. This section was super important to have in the book because tracking my calories and macros changed my life and allowed me to start enjoying food again.