Since 2010, you've seen me on YouTube, Instagram or TikTok bringing you macro-friendly recipes. Now, I'm bringing the videos straight to your kitchen with one of the largest fitness cookbooks available. You'll find over 200 of the best macro-friendly recipes in this cookbook!

You'll find the recipes in the book separated by section:

Breakfast
Lunch & Dinner
Sides & Snacks
Desserts & Baked Goods
Protein Shakes

Also, included at the start of a book is an entire chapter explaining macros, how to calculate your own, and how to incorporate these recipes into a healthy lifestyle. This section was super important to have in the book because tracking my calories and macros changed my life and allowed me to start enjoying food again.

For international orders, please click here to purchase.

Any Diet, Any Goal

Macro-friendly options

The best fitness recipes