THE ONLY FITNESS COOKBOOK YOU'LL EVER NEED.

From protein cheesecakes to oven-fried chicken fingers to buttermilk protein pancakes, the Ultimate Fitness Cookbook has it all.

Included for every recipe is a macronutrient breakdown including the calories, carbs, protein, and fat per serving as well as every ingredient in both imperial and the metric system so you can make sure you're staying on top of your fitness goals, whatever they may be!

BUY THE ALL NEW MKF ULTIMATE FITNESS E-BOOK

// WHAT'S INCLUDED IN THE MKF ULTIMATE COOKBOOK

BREAKFAST

Breakfast doesn’t have to be plain oatmeal with a protein shake. This section is filled with quick, easy, and high-protein breakfasts that will start your day the right way.

LUNCH & DINNER

If you're tired of having bland and boring chicken breast with vegetables for lunch and dinner, then you'll love the recipes in this section.

SIDES & SNACKS

Stay on track when you're craving a snack or need a delicious side item to pair with one of your meals.

DESSERTS & BAKED GOODS

Just because you’re dieting doesn’t mean you still can’t enjoy sweet treats. This section is filled with delicious and high-protein desserts that will keep you on track.

PROTEIN SHAKES

Hit your protein goals in creative ways with great tasting shakes that will taste like your cheating on your diet, but the best part is that you aren't at all.

// ABOUT THE AUTHOR

Michael Kory first developed a passion for health and wellness when he was sixteen and living in Joplin, Missouri. His hobby turned into a full-time job after he gathered a following on his YouTube channel and becoming known for his healthy, easy recipes.

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