Ultimate Fitness Cookbook

I'm close to 10 months postpartum after having 2 babies less than a year apart. I've been struggling to lose the extra weight. My usual methods for losing weight seemed to be doing nothing. My husband bought this book trying to bulk up, so I can't speak on his side of things but for me this book has been extremely helpful. The number on the scale isn't going down but the inches on my waist are starting to dissappear. Our jobs are very demanding, so having easy to follow recipes that I can meal prep on the weekends for the work week is beneficial. The food itself tastes pretty good, I wasn't crazy about the chicken potato casserole but in all fairness it's hard to have a not dry casserole without cream of mushroom soup. Im about 2 weeks into using the cookbook and am overall very satisfied with my results. 10 out of 10 would recommend to anyone trying to live a healthier lifestyle

I've cut weight before with the whole meat, rice, veggie thing... Yeah, while effective, I definitely burnt out of that after about a year. This book provides some nice lower calorie ways of eating some of the favorites without jepoardizing results from working hard in the gym. It's much appreciated and keep doing what you do.

I really love this book! Also, incredibly helpful getting high protein fuel with lots of options for my gluten intolerance.

I have never bought a cookbook. Been following you in Insta for awhile and love what u do. I like it but I really wish you included a picture by each item. I find myself going to your instagram to see what it would look like.

I recently purchased a cookbook that has completely revolutionized the way I approach nutrition and fitness. This cookbook is an absolute game changer! I've tried a lot of different diets and meal plans over the years, but none of them have had the same level of impact as this one.

Not only are the recipes absolutely delicious and easy to prepare, but they're also incredibly healthy and balanced. I've been able to meet my fitness goals and exceed my physique expectations with the help of this cookbook. The recipes are designed to provide the right balance of macronutrients to fuel my body and support my workouts. And the best part is that I never feel like I'm depriving myself or missing out on tasty meals!

I particularly appreciate how the cookbook emphasizes the importance of whole foods and minimally processed ingredients. This is something that's been missing from a lot of other nutrition plans I've tried in the past, and I can really feel the difference in my energy levels and overall well-being.

The cookbook is well-organized and easy to navigate, with beautiful photos and clear instructions for each recipe. I've already made several of the dishes and they've all been a hit with my family and friends.

Overall, I can't recommend this cookbook enough. It's been a true game changer for my health and fitness journey. If you're looking for a nutrition plan that's sustainable, balanced, and delicious, this is the one for you!