Healthy Brownie Batter Overnight Protein Oats

Healthy Brownie Batter Overnight Protein Oats

Are you ready for a breakfast that tastes like a dessert but is packed with a whopping 41 grams of protein? Look no further! These Overnight Brownie Batter Protein Oats are here to satisfy your morning sweet tooth while providing a protein punch that will keep you energized throughout the day. Let's get started on this delicious and nutritious recipe!


  • 1/3 cup oat flour (40g)
  • 1 scoop whey protein (30g)
  • 2 tbsp cocoa powder (10g)
  • 2 tbsp coconut flour (15g)
  • 2 tbsp zero-calorie sweetener
  • 1/3 cup vanilla Greek yogurt (75g)
  • 1/4 tsp butter extract
  • 1/2 cup almond milk (120ml) - add slowly


  1. Mix Dry Ingredients: In a bowl, combine the oat flour, whey protein, cocoa powder, coconut flour, and zero-calorie sweetener. Whisk these dry ingredients together until they are well combined.

  2. Add Wet Ingredients: Now, add the vanilla Greek yogurt, butter extract, and almond milk to the dry mixture. Be sure to add the almond milk slowly while stirring to ensure that your batter reaches a brownie batter consistency. You want it to be smooth and creamy.

  3. Transfer to Ramekin: Once you have a velvety brownie batter-like consistency, transfer it to a 7-ounce ramekin. This is where the magic happens as the oats soak up all the flavors and become the perfect overnight oatmeal.

  4. Refrigerate: Cover your ramekin and place it in the refrigerator to chill overnight or for at least 4-6 hours. This allows the oats to absorb the flavors and become soft and creamy.

  5. Top and Enjoy: When you're ready to indulge, remove your Overnight Brownie Batter Protein Oatmeal from the fridge. Top it with your choice of sprinkles and mini chocolate chips for that extra dessert-like touch.

Macros for the Entire Recipe: The entire batch contains approximately 450 calories, 10 grams of fat, 49 grams of carbohydrates, and a remarkable 41 grams of protein.

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